Starting Your Fitness Journey

Need - yourself, a goal and to enjoy the journey, nothing fancy.

Don’t Need - social media telling you what to do, protein powder, creatine, pre workout, matching gymshark sets, supplements, experience.

Trying something new is daunting, as it might feel like you know nothing. However, it gives you an opportunity to learn and grow.

Everyone is different and your focus should only be yourself, what feels good for you, what is enjoyable for you and what is healthy for you.